Alyson Metcalfe

Alyson has been practicing yoga, breathwork and meditation for many years and began teaching in 2016. She aims to empower her students with both a strong physical practice & lessons from yoga philosophy. In this way, the strength, flexibility and mental stamina developed on the mat can be translated to a yogic life off of the mat, and the gifts of yoga shared out into the world. 

In addition to 750 hours of accredited yoga training, Alyson has a degree in Literature from the University of Michigan, and enjoys teaching creative writing to elementary school children. She lives in Santa Barbara with her husband and two children. She loves the warmth of the community, the natural beauty of the mountains and the ocean, and is extremely grateful to live in such a wonderful place.